Blogs
Blogs
5 Foods For Glowing And Clear Skin Backed By dermatologist
Want Glowing, Youthful Skin? Start With What’s on Your Plate!
Your skincare …
Blogs
6-12-25 workout: Know how it helps with muscle growth
You can improve strength, and build muscle by following the right training technique. …
Blogs
Yoga for weight loss: Tadasana helps to shed extra kilos
Did you know that a simple yoga pose like Tadasana can help you lose weight? Check …
Blogs
6 styles of walking to lose belly fat
Looking to make the most of your morning walk? You must try some of the most …
Blogs
Passeggiata: Have you tried this Italian evening walk?
Looking for ways to de-stress yourself? Check out how the Italian evening walk …
Blogs
Tried skipping for belly fat reduction? Here’s how it works
Have you tried skipping for belly fat reduction. Know how it can …
Blogs
Yoga for tennis elbow: 9 must-try poses to ease the discomfort
Doing yoga for tennis elbow is a natural and easy way to …
Blogs
4 benefits of Tadasana and how to do it?
The Tadasana or Mountain Pose strengthens the legs, as well as …
Blogs
Benefits of isokinetic exercise and how to do it
Want to do strength training while recovering from an injury? Go for isokinetic …
Blogs
Hip airplane exercise: Benefits and steps
Improve your balance, and hip mobility by mimicking the motion of a flying airplane. …
